Heal your body.
Free yourself from
lifelong medications.
Niramaya Health's Holistic Integrative Programs combine Ayurveda, yoga and Meditation and Relaxation into complete system that works with your body- not against it. Thousands have reduced or eliminated medications, reversed chronic conditions and found energy they hadn't felt in years.
See All Programs
WHO THIS IS FOR
You don't have to choose between living and healing.
The burned-out professional
You perform at a high level- but the cost is exhaustion, poor sleep and a body that never truely rests. You need a system that fits into a demanding life
The Chronic condition carrier
You've been told you will be on medication for life. But you want to understand the root cause- and explore whether your body can genuinely heal.
You are healthy today, but you want to stay heathy that way. You're drawn to ancient wisdom, conscious living and building a daily practice that truly sustains you.
The preventive health seeker
Niramaya Health's programs are designed for three distinct groups - each with its own path, its own timeline, and its own transformation.
Chronic Stress and Anxiety
Sleep problems and Fatigue
Digestive Issues,headaches
Mental fog and low motivation
Hypertension and Diabetes
Thyroid and hormonal issues
Autoimmune conditions
Chronic pain and inflammation
Build a sustainable daily routine
Understand your ayurvedic type
Optimize energy and clarity
Age well and stay medicine-free
The Niramaya Health Private Program
The deepest level of transformation- a fully personalized program designed around your health history, your body type and your life. You work directly with a Niramaya Health specialist every step of the way.
21 Days
1:1 online or in-person
Weekly + Daily support
Four ways to work with Niramaya Health
CHOOSE YOUR PATH
Every program is grounded in the same integrative system - Ayurveda, Yoga, Breathing practices, and Meditation. The difference is depth, pace and how much personal guidance you want.
DURATION
FORMAT
SESSIONS
WHAT'S INCLUDED
In-depth ayurvedic consitution ( prakriti ) assessment
Personalized yoga and breathwork sequence build for your body
Customized diet and daily routine (Dincharaya) plan
Weekly 1:1 sesions to review progress and refine the plan
Daily WhatsApp support with your specialist
Full Documentation and post program care plan
Most Clients Report: measurable reduction in medicine dosage, dramatic sleep improvements and renewed physical energy- within the first 21 days.
STARTING FROM
Rs 21,000 / $217
The 21-Day Reset Program
MOST TRASNFORMATIVE - 1:1 PRIVATE GUIDANCE
A structured group program delivered line online. Daily Practices, weekly group sessions, and a supportive community - at a fraction of the 1:1 cost.
DURATION
21 Days
FORMAT
Live online group
COHORT SIZE
Max 15 people
WHAT'S INCLUDED
3 weekly live group session
Daily Guided audio sessions ( yoga, meditation, ayurveda)
Group community and accountability circle
Personal constitution assessment and diet guidance
STARTING FROM
Rs 21,000 / $217
GROUP ONLINE PROGRAM
BETTER SLEEP
Fall Asleep Faster
Stay Asleep Longer
REDUCE STRESS
Calm Your Mind
Reset Your Body
BALANCE EMOTIONS
Build Resilience
Find Inner Stability
PROMOTE LONGEVITY
Boost Energy, Vitality
& Healthy Ageing
EXPERIENCE CHANGE THAT MATTERS
ON-DEMAND LEARNING
Learn at your own pace
PRE RECORDED
Highest-quality knowledge without lag
ADDITIONAL RESOURCES
Access to study material, recorded sessions and guided meditations
PROGRAM FEATURES
FEEDBACK MECHANISM
Get personalized feedback on questions and doubts
I was struggling with sleep; there were many things I was doing wrong. This program helped me improve my sleep quality. Now I sleep very well, and this has really improved my daily life. Recommend this to everyone.
Clarice Turner, USA
I can say I was a fairly stressed person, with a very high speed while thinking. When we are living with people with the same way of thinking, we feel this is normal.
But after the stress and emotional balance program, I feel I know a lot now and am much more in control of my feelings, emotions, and thoughts to the point I feel calm and at ease more now.
Brian Moten, UK
★★★★★
★★★★★
Joining these yoga classes has completely changed how I feel in my body. Every session helps me release stress and find balance — it’s become the best part of my week.
Aakriti Sharma, INDIA
★★★★★
Joining these yoga classes has completely changed how I feel in my body. Every session helps me release stress and find balance — it’s become the best part of my week.
Brian Moten
★★★★★
Sleep program
Stress and Emotional Balance Program
SEE WHAT OUR PARTICIPANTS HAVE TO SAY.
Stress and Emotional Balance Program
Longevity Protocol